All Categories - The Follies Girls: Knoxville's Unique Showgirls and Dance Troupe offering A Creative Space for Artistic Exploration

The Follies Girls "Dance is Keeping Me Sane" Pin

2.25 x 2.25 Look if you know, you know (#iykyk) make it clear that in a world that stresses us all out, dance can be one of the few ways to stay sane, find fellowship and rise above the things weighing us down. <br><br>Item will ship on 3/12 or you can pick it up in class or at a show after 3/12/2025.

Thursdays @ 6:30 PM = Ballet to the Beat (Open Level)

This class blends the foundational elements of ballet, enhancing strength, definition, balance, and coordination, with the vibrant energy of pop, rock, and hip hop. It’s not your typical ballet barre, center and across the floor session; we embrace a playful twist on traditional techniques, acknowledging that as we age, our bodies need gentler approaches. Our modified Checcetti methodology ensures that every participant can engage joyfully and effectively.<br><br>Suitable for all levels. <br><br>Class is 30 minutes - with all new material.

Wednesdays @ 6:30 PM = Tap Dance 101 (Beginner or Returning Students)

Tap dance is a lively and rhythmic dance form that produces sound through the striking of metal taps attached to the dancer&#39;s shoes. Originating in the 1600s, it gained significant popularity in America by the late 1800s and early 1900s. Known for its distinctive syncopated rhythms and the freedom of improvisation, tap dance is closely associated with jazz music, creating an energetic and engaging performance style.<br><br>Suitable for absolute beginners or those needing a refresh on tap dance basics.<br><br>Class is 30 minutes with all new material.

Tuesdays @ 6:30 PM = Charm the Chair (Jazz Chair Dance - Open Level)

This class embraces the art of theatrical chair dancing, infusing it with elements of jazz dance to create a captivating performance. Drawing inspiration from the iconic Fosse-Verdon style, it exudes a blend of elegance and allure. Designed for all body types, this class offers personalized adjustments to ensure everyone can participate comfortably. It’s all about confidence, charisma, and a touch of playful seduction.<br><br>Suitable for all levels. <br><br>Class is 30 minutes - with all new material.

Mondays @ 6:30 PM = Take On Tap Dance (Advanced Beginner and Up)

Master the art of tap dancing, inspired by the enchanting styles of classic musicals and Broadway productions. A solid grasp of various tap steps is essential, and for beginners, we provide an introductory class titled Tap 101 to help you catch up. This journey is all about embracing the joy of tap dancing, refining your abilities, and developing a passion for this dance form.<br><br>Suitable for advanced beginners and up.<br><br>Class is 30 minutes - with all new material.

Mondays @ 6:30 PM = Take On Tap Dance (Advanced Beginner and Up)

Master the art of tap dancing, inspired by the enchanting styles of classic musicals and Broadway productions. A solid grasp of various tap steps is essential, and for beginners, we provide an introductory class titled Tap 101 to help you catch up. This journey is all about embracing the joy of tap dancing, refining your abilities, and developing a passion for this dance form.<br><br>Suitable for advanced beginners and up.<br><br>Class is 45 minutes - with all new material for the first 30 minutes, then review and linking of the prior week for the last 15 minutes.

Tuesdays @ 6:30 PM = Charm the Chair (Jazz Chair Dance - Open Level)

This class embraces the art of theatrical chair dancing, infusing it with elements of jazz dance to create a captivating performance. Drawing inspiration from the iconic Fosse-Verdon style, it exudes a blend of elegance and allure. Designed for all body types, this class offers personalized adjustments to ensure everyone can participate comfortably. It’s all about confidence, charisma, and a touch of playful seduction.<br><br>Suitable for all levels. <br><br>Class is 45 minutes - with all new material for the first 30 minutes, then review and linking of the prior week for the last 15 minutes.

Wednesdays @ 6:30 PM = Tap Dance 101 (Beginner or Returning Students)

Tap dance is a lively and rhythmic dance form that produces sound through the striking of metal taps attached to the dancer&#39;s shoes. Originating in the 1600s, it gained significant popularity in America by the late 1800s and early 1900s. Known for its distinctive syncopated rhythms and the freedom of improvisation, tap dance is closely associated with jazz music, creating an energetic and engaging performance style.<br><br>Suitable for absolute beginners or those needing a refresh on tap dance basics.<br><br>Class is 45 minutes - with all new material for the first 30 minutes, then review and linking of the prior week for the last 15 minutes.

Thursdays @ 6:30 PM = Ballet to the Beat (Open Level)

This class blends the foundational elements of ballet, enhancing strength, definition, balance, and coordination, with the vibrant energy of pop, rock, and hip hop. It’s not your typical ballet barre, center and across the floor session; we embrace a playful twist on traditional techniques, acknowledging that as we age, our bodies need gentler approaches. Our modified Checcetti methodology ensures that every participant can engage joyfully and effectively.<br><br>Suitable for all levels. <br><br>Class is 45 minutes - with all new material for the first 30 minutes, then review and linking of the prior week for the last 15 minutes.

March 22: Photoshoot - Beauty Marks: Celebrating Women at All Ages and Stages of Life

As a part of The Follies Girls Women&#39;s History Month Events we present an opportunity to be a part of one of our performing arts projects.<br><br>Saturday 03.22.2025<br>Timeslots from 1:00 - 7:00 PM @ The Follies Girls Dance and Performing Arts Center in Knoxville<br><br>Beauty Marks:<br>A Photoshoot and Art Project<br>Celebrating Women at All Ages and Stages of Life<br><br>Sign up for a small series of black and white headshots capturing your uniqueness and the beauty of women at various stages of our life cycle.<br><br>$25 Sitting Fee to include 1-3 Edited digital Images<br>for both personal use (with appropriate credits),<br>and for use in a dance-based performance art project later this year from The Follies Girls.<br><br>Photography services will provided by Cash and Co.<br><br>Please come with hair, make-up and attire ready and<br>prepared to shoot with your own sense of expression featured.<br><br>Space is very limited, pre-registration required.

March 29: Dancer, Muse, Showgirl, Goddess: A Workshop Experience

Dancer, Muse, Showgirl, Goddess: A Workshop Experience to Help YOU Connect with the Confident, Sexy, Sassy, Classy Woman Inside of You<br>- Saturday, March 29, 2025 - 1:00 PM to 5:00 PM<br>Taught by Anna Maria Terlinden Rogers<br>This 4 hour workshop experience is split into two sessions to help you explore the dancer, muse, showgirl, goddess inside of you.Get in touch with sides of yourself you may not let shine, and develop more confidence, channel your own charm, and tap into your own sense of sass, class and sexy.<br>It is not about them...it is about you.<br>And you deserve to connect with all parts of who you are inside.<br>Workshop is $40.00 per person = space is very limited.<br>Also available as a 2 Wednesday Nights option in February.

The Follies Girls "Showgirls Rock, Dancers Rule" Pin

2.25 x 2.25 Show your feelings about the artists who embody these three titles. Showgirls, Dancers, Follies Girls. We love y&#39;all and thank you for supporting art from the heart performed by women in all ages and stages of their lives. <br>

Be a "Follies Fanatic" our Annual Sponsor Opportunity and Club

As of January 1, 2025, The Follies Girls will officially become a non-profit organization to continue our mission of making dance and performing arts opportunities and education accessible to women of all ages, all sizes and all walks of life. This gift provides us with the ability to keep our operational costs low, enhances our production budgets and in-turn allows us to keep rates for the community low for educational opportunities as well as some of our performances. <br>Your annual sponsorship comes with the following PERKS: <br>- this swanky sticker to show of your support 2.5 x 2.5 inches<br>- recognition as a sponsor on our website and all show programs<br>- access to all show presales with a slightly reduced rate for every 2025 show<br>- invitation only events for FANATICS scheduled for 2025 including some very secret shows in Knoxville<br>and possible additional benefits to come!!!<br>Now is your time to show your support and rally all your friends.

"I LOVE CHI VIXEN" Sticker

In honor of our first, fan sticker, we want to celebrate our most passionate ambassadress, the one and only: CHI VIXEN. Show your love and support for Chi and The Follies Girls with this limited edition sticker.

Mondays @ 6:30 PM = Take on Tap Dance

Master the art of tap dancing, inspired by the enchanting styles of classic musicals and Broadway productions. A solid grasp of various tap steps is essential, and for beginners, we provide an introductory class titled Beginners Tap Dance to help you catch up. This journey is all about embracing the joy of tap dancing, refining your abilities, and keeping your passion alive.<br><br>Open Level (Some tap experience required).

Mondays @ 7:30 PM: Choreographed Broadway Tap Dance

Tuesdays @ 6:30 PM = Charm the Chair

This class embraces the art of theatrical chair dancing, infusing it with elements of jazz dance to create a captivating performance. Drawing inspiration from the iconic Fosse-Verdon style, it exudes a blend of elegance and allure. Designed for all body types, this class offers personalized adjustments to ensure everyone can participate comfortably. It’s all about confidence, charisma, and a touch of playful seduction.<br><br>Open Level

Thursdays @ 6:30 PM = Ballet to the Beat

This class blends the foundational elements of ballet, enhancing strength, definition, balance, and coordination, with the vibrant energy of pop, rock, and hip hop. It’s not your typical ballet barre, center and across the floor session; we embrace a playful twist on traditional techniques, acknowledging that as we age, our bodies need gentler approaches. Our modified Checcetti methodology ensures that every participant can engage joyfully and effectively.<br><br>Open Level

Fridays @ 6:30 PM = Funky Friday Dance Party

This class features various forms of jazz, funk, hip hop, street dance and club dance styles which also could be seen in music videos. Unwind and prepare for the weekend right with this fun and funky class.<br><br>Open Level.

Saturdays @ 9:00 AM = Ballet Barre & Center to the Beat

This course offers a comprehensive introduction to the fundamental techniques and movements vital for learning and progressing in ballet, incorporating the Checetti method. Ballet is an art form that traces its roots back over 500 years to Italy. While ballet dancers are often seen as embodying elegance and grace, the discipline demands strength, balance, technical prowess, and flexibility. Essential movements such as pliés, arabesques, and pirouettes form the foundational vocabulary of ballet.<br><br>Ideal for beginner ballet students.